Freezer-Friendly Bacon and Sausage Breakfast Sandwiches

Simplify your mornings with these Freezer Breakfast Sandwiches! Perfect for healthy breakfast meal prep, these English muffin breakfast sandwiches are a delicious and convenient way to start your day.

Freezer breakfast sandwiches

Whether you’re focused on freezer meal prep or planning ahead with freezable meals, these sandwiches are a must-have for anyone who values easy, grab-and-go options. Ideal for freezer meal planning and breakfast prep, this recipe ensures you’ll always have a hearty, homemade breakfast ready in minutes. Say goodbye to the morning rush and hello to a healthier, stress-free start with these freezer-friendly breakfast sandwiches!

Freezer breakfast sandwiches

Why you’ll love this recipe♡

  • Perfect for grab-and-go breakfasts without sacrificing flavor.
  • Easily adapted to individual tastes with different meats, cheeses, or veggies.
  • Great for meal prep and staying stocked up for weeks.
Freezer breakfast sandwiches

Ingredients you’ll need for this recipe

Servings: 6

  • 6 English muffins, cut in half
  • 3 sausage patties
  • 3 slices bacon, cut in half
  • 6 large eggs
  • 6 slices cheese (Gouda)
  • Salt and pepper, to taste
  • Butter or cooking spray

Equipment

4 egg rings

Freezer breakfast sandwiches

Step by Step Guide

In a skillet over medium heat, cook the bacon until crispy. Remove and drain on paper towels. Set aside.

In the same skillet, cook the sausage patties until fully cooked. Remove and drain on paper towels. Set aside.

Heat a small non-stick pan or a pan with 4 egg rings over medium heat and lightly grease with butter or cooking spray.

Crack an egg into each ring and season with salt and pepper.

Cook until the whites are set and the yolk is cooked to your preference (about 3-4 minutes). For firmer yolks, flip the eggs and cook for an additional 1-2 minutes.

Remove from the pan and let cool slightly.

Place the bottom half of each English muffin on a clean surface.

Add a slice of cheese to each muffin half.

For 3 sandwiches, top with a cooked egg and two halves of bacon.

For the remaining 3 sandwiches, top with a cooked egg and a sausage patty.

Cover each with the top half of the English muffin.

Freeze:

Wrap each assembled sandwich in parchment paper.

Place the wrapped sandwiches in a large Ziploc bag or airtight container.

Store in the freezer for up to 3 months.

Reheat

To reheat, unwrap the sandwich from the parchment paper and wrap it in a paper towel.

Microwave on high for 1-2 minutes, or until heated through.

Alternatively, reheat in a preheated 350°F (175°C) oven for about 20 minutes, or until heated through.

Freezer breakfast sandwiches

Note

  • Allow the cooked bacon, sausage, and eggs to cool completely before assembling to prevent condensation, which can make the sandwiches soggy when frozen.
  • Customize your sandwiches with other ingredients like avocado, spinach, or hot sauce for added flavor.
  • For a crispier muffin, you can toast the English muffin halves before assembling the sandwiches.
  • For a healthier option, use whole wheat English muffins and substitute turkey bacon or turkey sausage.

Recipe FAQ:

Q: Can I use other types of bread?
A: Yes, bagels, croissants, or whole wheat bread work well as substitutes for English muffins.

Q: Can I make these sandwiches vegetarian?
A: Absolutely! Swap the bacon and sausage for plant-based alternatives or sautéed vegetables.

Q: How do I prevent the English muffins from becoming soggy when reheated?
A: Toast the muffins before assembling the sandwiches to keep them crispy.

Freezer breakfast sandwiches

Q: Can I use different cheeses?
A: Yes, cheddar, Swiss, provolone, or any melty cheese works great.

Q: Can I add vegetables to the sandwiches?
A: Definitely! Add spinach, avocado, roasted peppers, or sliced tomatoes for extra flavor and nutrition.

Q: Can I use scrambled eggs instead of fried eggs?
A: Yes, scrambled eggs work perfectly and are easier to make in larger batches.

Q: How long do these sandwiches last in the freezer?
A: They can be stored in the freezer for up to 3 months if properly wrapped and stored in an airtight container.

Freezer breakfast sandwiches

Q: Can I reheat the sandwiches in an air fryer?
A: Yes, reheat at 350°F for 5-7 minutes or until heated through.

Q: How do I keep the eggs from sticking to the pan?
A: Use a non-stick pan or egg rings and grease them lightly with butter or cooking spray.

Q: Can I skip the cheese?
A: Yes, you can omit the cheese or replace it with a dairy-free alternative if preferred.

Q: Can I assemble these sandwiches the night before and refrigerate instead of freezing?
A: Yes, assemble and refrigerate them for up to 2 days for a quicker option.

Q: What’s the best way to wrap these sandwiches for freezing?
A: Use parchment paper or foil to wrap each sandwich individually, then place them in a freezer bag for added protection.

Freezer breakfast sandwiches
Freezer breakfast sandwiches 18

Freezer-Friendly Bacon and Sausage Breakfast Sandwiches

These freezer breakfast sandwiches are made with English muffins, cheese, eggs, bacon or sausage patties, and are perfect for meal prepping. Simply assemble the sandwiches, wrap them in parchment paper, and store in the freezer for up to 3 months. To reheat, microwave or bake them for a quick, delicious breakfast on the go.
Prep Time 10 minutes
Cook Time 20 minutes
Cool Time 10 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 6 sandwiches

Equipment

  • 4 Egg rings

Ingredients
  

  • 6 English muffins, cut in half
  • 3 sausage patties
  • 3 slices bacon, cut in half
  • 6 large eggs
  • 6 slices cheese (Gouda)
  • Salt and pepper, to taste
  • Butter or cooking spray

Instructions
 

  • Cook the bacon in a skillet over medium heat until it becomes crispy. Transfer it to paper towels to drain, then set aside.
  • Using the same skillet, cook the sausage patties until thoroughly cooked. Transfer them to paper towels to drain, then set aside.
  • Place a small non-stick pan or a pan fitted with 4 egg rings over medium heat, then lightly grease it with butter or cooking spray.
  • Crack one egg into each ring and season with a pinch of salt and pepper.
  • Cook the eggs until the whites are set and the yolks reach your desired doneness (approximately 3-4 minutes). For firmer yolks, gently flip the eggs and cook for an additional 1-2 minutes.
  • Take the eggs out of the pan and let them cool slightly.
  • Lay the bottom half of each English muffin on a clean surface.
  • Place a slice of cheese on each muffin half.
  • For three sandwiches, layer a cooked egg and two bacon halves on top of each cheese-topped muffin half.
  • For the remaining three sandwiches, place a cooked egg and a sausage patty on top of each cheese-topped muffin half.
  • Place the top half of the English muffin on each sandwich to complete them.

Freeze:

  • Wrap each prepared sandwich in parchment paper to keep them secure.
  • Put the wrapped sandwiches in a large Ziploc bag or an airtight container for storage.
  • Store the sandwiches in the freezer for up to 3 months.

Reheat

  • To reheat, remove the sandwich from the parchment paper and wrap it in a paper towel.
  • Microwave on high for 1-2 minutes, or until the sandwich is heated through.
  • Alternatively, reheat in a preheated 350°F (175°C) oven for about 20 minutes, or until the sandwich is heated through.

Notes

  • Customize your sandwiches with other ingredients like avocado, spinach, or hot sauce for added flavor.
  • For a crispier muffin, you can toast the English muffin halves before assembling the sandwiches.
  • For a healthier option, use whole wheat English muffins and substitute turkey bacon or turkey sausage.
  • Allow the cooked bacon, sausage, and eggs to cool completely before assembling to prevent condensation, which can make the sandwiches soggy when frozen.
Tried this recipe?Let us know how it was!

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